MINNESOTA ZEN MEDITATION CENTER (MZMC)

 
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Looking for a meditation community? The Minnesota Zen Meditation Center in Minneapolis is a place to go and explore Soto Zen Buddhism.

Learn more about the Minnesota Zen Meditation Center and their offerings here.

In November of 2022, Carrie appeared on TV to promote MZMCs annual “Blank Friday” event. She spoke about the benefits of being with breath and body, an action of awareness which can be done by stopping and bringing your full attention to it.